<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Primal Journey &#124; Tarka and Katie-Jane L&#039;Herpiniere &#187; Mountains</title>
	<atom:link href="http://www.primaljourney.com/archives/category/mountains/feed" rel="self" type="application/rss+xml" />
	<link>http://www.primaljourney.com</link>
	<description>This is the home of Tarka and Katie-Jane L&#039;Herpiniere. Explorers, Motivational Speakers, Ultra endurance atheletes, Filmmakers and Presenters.</description>
	<lastBuildDate>Mon, 16 May 2011 05:45:17 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>July Newsletter</title>
		<link>http://www.primaljourney.com/archives/1265</link>
		<comments>http://www.primaljourney.com/archives/1265#comments</comments>
		<pubDate>Tue, 27 Jul 2010 11:20:28 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Chamonix]]></category>
		<category><![CDATA[Chonophobia]]></category>
		<category><![CDATA[itzon]]></category>
		<category><![CDATA[Mt Blanc]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1265</guid>
		<description><![CDATA[So what have we been up to?
We had a great 10 days training in Chamonix at the end of last month. We were really lucky with the weather and had perfect blue sky&#8217;s for the whole duration of our stay. We were able to get in some great runs as altitude, seriously hard work, but [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">So what have we been up to?<img class="alignright size-full  wp-image-1270" style="margin: 10px;" title="IMG_5100" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5100.jpg" alt="IMG_5100" width="320" height="214" /></p>
<p style="text-align: justify;">We had a great 10 days training in Chamonix at the end of last month. We were really lucky with the weather and had perfect blue sky&#8217;s for the whole duration of our stay. We were able to get in some great runs as altitude, seriously hard work, but the mountain paths are worlds away from our road running back at home and well worth a little bit of pain! But our main goal over the 10 days was just to spend time going through rope work, crevasse extraction, avalanche safety procedures and just general mountaineering training. As we were there we thought it was worth <img class="alignleft size-full  wp-image-1271" style="margin: 10px;" title="IMG_5129" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5129.jpg" alt="IMG_5129" width="320" height="214" />having ago at standing on the summit of Mt Blanc, Tark&#8217;s has summited many times from various routes, but it was to be my first shot at standing on the summit of any large mountain! Well it didn&#8217;t go quite as we would have hoped, we had two attempts, the first of which was pathetic. At little over a third of the way up, my Chonophobia (irrational fear of snow) completely got the better of me and i had a huge panic attack and emotionally collapsed, doubting my abilities on the mountain as well as my career choice as an &#8216;adventurer&#8217;! I was in such a state we decided to turn back resound to the fact that despite spending 5 years trying to overcome them, these panic <img class="size-full wp-image-1267  alignright" style="margin: 10px;" title="IMG_4944" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4944.jpg" alt="IMG_4944" width="320" height="214" />attacks were never going to go and mountaineering and i just weren&#8217;t meant to be and that i should stick to ultra endurance expeditions on flatter terrain. Within 24 hours i had given myself a good talking to and was back up the mountain for a second attempt. We were staying in tents as opposed to the mountain refuges like most other climbers, and decided to camp much further down the mountain and do a much <img class="alignleft size-full  wp-image-1266" style="margin: 10px;" title="IMG_4927" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4927.jpg" alt="IMG_4927" width="320" height="214" />longer summit day so that we could do it in the dark. This was  Tarka&#8217;s great plan&#8230;darkness&#8230;if I couldn&#8217;t see it, then i couldn&#8217;t be frightened of it was the theory! Instead of setting off at 2am from 3817m we set off at 10pm from 3167m, it turned out to be a genius idea of Tarka&#8217;s, and i flew up the mountain. Unfortunately at around 4400m Tarks was suffering form altitude sickness and was really struggling to keep his balance&#8230;never ideal on mountain ridges! So we had to turn back and make a very slow and careful descent, but by then it was light and i could see exactly what i had come up!! In a way it was quite good that I had to look after Tarks and make sure he got down safely, as it meant I couldn&#8217;t have a wobbly walking across (what in my mind are) horrific knife edge passes. Tarks was absolutely fine again once we were back at low altitude , other than feeling rather guilty that he prevented my summit, especially after i had talked myself back into giving it another try. Next year.</p>
<p style="text-align: justify;">Other than that we have just been really busy preparing our new business &#8216;<a href="http://www.itzon.tv" target="_blank">itzon TV</a>&#8216; which will be launching in the next couple of months. I cant give you all the details just yet but i can tell you that one morning Tarka sat bolt upright in bed and announced that we should launch a TV channel and further more a TV channel that will be the first of its kind in the world!!! One week later itzon was born&#8230;. We will be drip feeding information on the holding page each week <a href="http://www.itzon.tv" target="_blank">www.itzon.tv</a><img class="size-full wp-image-1269 alignleft" style="margin: 10px;" title="IMG_5020" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5020.jpg" alt="IMG_5020" width="320" height="214" /></p>
<p style="text-align: justify;"><img class="alignleft  size-full wp-image-1268" style="margin: 10px;" title="IMG_4981" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4981.jpg" alt="IMG_4981" width="320" height="214" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1265/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back from Patagonia</title>
		<link>http://www.primaljourney.com/archives/1235</link>
		<comments>http://www.primaljourney.com/archives/1235#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:35:50 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Film Festival]]></category>
		<category><![CDATA[Great Wall of China]]></category>
		<category><![CDATA[Kendal]]></category>
		<category><![CDATA[Patagonia]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1235</guid>
		<description><![CDATA[We are so sorry for the lack of updates since we returned, we truly haven’t stopped. We have been here, there and everywhere giving talks, interviews to the press and TV, sorting footage and visiting sponsors etc.
We have had brilliant press coverage since our return, which amazingly is still coming! Our first film &#8216;The Great [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">We are so sorry for the lack of updates since we returned, we truly haven’t stopped. We have been here, there and everywhere giving talks, interviews to the press and TV, sorting footage and visiting sponsors etc.</p>
<p style="text-align: justify;">We have had brilliant press coverage since our return, which amazingly is still coming! Our first film &#8216;The Great Walk of China&#8217; was shown at the <a href="http://www.la-guilde.org/spip.php?article1096&amp;lang=en" target="_blank">Dijon International Film Festival</a> last month and will be showing at <a href="http://www.dundeemountainfilm.org.uk/programme.htm" target="_blank">Dundee Mountain Film Festival</a> next week and <a href="http://www.festival-autrans.com/oidit_T003_5ds6l3qaghpi445aymc05ny0.html" target="_blank">Autrans Mountain Film Festival</a> the week after that. We will both be speaking at <a href="http://www.mountainfest.co.uk/programme.cfm?pageid=46" target="_blank">Kendal Mountain Festival</a> this Friday about the <em>Rivers of Ice</em> expedition for the very time, at 11.30 in the Parish Hall.</p>
<p style="text-align: justify;">For anyone who hadn&#8217;t been following the <em>Rivers of Ice </em>expedition there is a very brief summary below;</p>
<p style="text-align: justify;"><img class="alignleft size-medium wp-image-1237" style="margin: 10px;" title="Skiing up Jorge Montt" src="http://www.primaljourney.com/wp-content/uploads/2009/11/IMG_-23-300x168.jpg" alt="Skiing up Jorge Montt" width="300" height="168" />From the Jorge Montt glacier we made great progress across the ice cap for 25 days. We successfully traversed one of the world´s harshest environments before reaching the most notorious section of the journey two-thirds of the way in. Tent-bound for 5 days in winds of up to 60 knots, we waited for a suitable weather window: we knew the next technically demanding section could not be attempted without good visibility. At this point, the tent suffered a critical failure leaving us to erect a survival shelter as quickly as possible from what remained of the tent.</p>
<p style="text-align: justify;">
<p><img class="alignright size-medium wp-image-1236" style="margin: 10px;" title="Putting up tent in storm" src="http://www.primaljourney.com/wp-content/uploads/2009/11/IMG_-27-300x168.jpg" alt="Putting up tent in storm" width="300" height="168" /></p>
<p style="text-align: justify;">Despite having multiple exit strategies along the ice cap none were in range without a fully functioning tent. So despite being aware of the difficulty of descending the Spegazzini glacier, we calculated that it offered the best chance ofsurvival due to its close proximity. In total, we spent 5 nights in makeshift shelters as we slowly negotiated the descent from the ice cap via the glacier in storm conditions. We had hoped to leave as we had arrived, by boat, however the unstable nature of the glacier mouth made it unsafe for a boat to collect us. Subsequently, the El Calafelet 42 division of the Argentinian Gendarmarie were called to provide a safe pick up by helicopter. We spent one night in hospital as a precautionary measure and were discharged with mild frostbite to the toes and snow blindness.</p>
<p style="text-align: justify;">Alhough we did not accomplish our ultimate objective of a full crossing, we did successfully achieve the longest crossing of the Southern Patagonian Ice by a British team as well as the longest ever crossing by a woman. We still believe our fast and light approach is an effective way to complete a full unsupported crossing and will be heading back next year for &#8216;take 2&#8242;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1235/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rivers of Ice Expedition</title>
		<link>http://www.primaljourney.com/archives/1195</link>
		<comments>http://www.primaljourney.com/archives/1195#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:45:32 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Ice Cap]]></category>
		<category><![CDATA[Patagonia]]></category>
		<category><![CDATA[Preperation]]></category>
		<category><![CDATA[traverse]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1195</guid>
		<description><![CDATA[
We have finally launched our new expedition.
‘Rivers of Ice’ will depart on the 16th of August in an attempt to traverse the complete length of the Southern Patagonian Ice Cap with out the aid of sail kites or pre-placed food caches.

The fully unsupported journey will see us kayak, ski and climb 554km across the world’s [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">We have finally launched our new expedition.</p>
<p class="MsoNormal" style="text-align: justify;"><em>‘Rivers of Ice’ </em><span>will depart on the 16<sup>th</sup> of August in an attempt to traverse the complete length of the Southern Patagonian Ice Cap with out the aid of sail kites or pre-placed food caches.</span></p>
<p><img class="alignright size-medium wp-image-1196" style="margin: 10px; " title="Katie in Seracs" src="http://www.primaljourney.com/wp-content/uploads/2009/07/img_0251-300x200.jpg" alt="Katie in Seracs" width="300" height="200" /></p>
<p class="MsoNormal" style="text-align: justify;">The fully unsupported journey will see us kayak, ski and climb 554km across the world’s third largest ice cap in as little as 37 days. Traditionally expeditions across the ice cap have been undertaken with the aid of pulks (sledges) ensuring the ability to carry sufficient supplies for long crossings. However, this makes for an arduous and laborious task having to shuttle loads across the heavily crevassed sections. In contrast we have taken an ultra light and fast approach, undertaking the journey with only backpacks and 1kg micro sleds that attach to the packs. Having reduced the equipment from over 120kg (traditional amount taken on previous attempts of this journey) to 45kg each, we are mobile enough to move fast over the difficult terrain. However, with only 37 days of food rations, we cannot afford any mistakes or delays!</p>
<p class="MsoNormal" style="text-align: justify;">The new ‘<em>Rivers of Ice’</em><span> expedition website is finally up and running. I would describe it as innovative and interactive, jam-packed with technical information about the journey and the ultra-light equipment being used to make it happen. Once the expedition gets underway we will send daily updates back to the site as podcasts, allowing for the facts and emotions – be they despair or elation &#8211; of the day’s events, to be shared. Between now and departure we will regularly be updating the new website with short videos of our physical preparation, as well as the kit, food and logistical preparations, giving an insight into the pre-expedition work load.</span></p>
<p class="MsoNormal" style="text-align: justify;">So until mid October it is good buy from the Primal Journey news page but we hope to see you over at <a title="Rivers of Ice | Expedition Patagonia" href="http://www.rivers-of-ice.com/">www.rivers-of-ice.com</a></p>
<p class="MsoNormal" style="text-align: justify;">
<p class="MsoNormal" style="text-align: justify;"><!--StartFragment--><span>and 1kg micro sleds that attach to the packs.</span><!--EndFragment--></p>
<p class="MsoNormal">
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1195/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chamonix</title>
		<link>http://www.primaljourney.com/archives/1190</link>
		<comments>http://www.primaljourney.com/archives/1190#comments</comments>
		<pubDate>Sat, 27 Jun 2009 10:54:28 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Chamonix]]></category>
		<category><![CDATA[Crevasse]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Mt.Blanc]]></category>
		<category><![CDATA[Rivers of Ice]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1190</guid>
		<description><![CDATA[Sorry for the long delay since the last post, time seems to just be flying past. It only feels like a few weeks ago that we last put up any news but I just saw the date and it has been way too long. One problem that seems to be recurring throughout our lives is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Sorry for the long delay since the last post, time seems to just be flying past. It only feels like a few weeks ago that we last put up any news but I just saw the date and it has been way too long. One problem that seems to be recurring throughout our lives is that there just aren&#8217;t enough hours in the day to get everything done. We have been furiously organising and training for our next trip which leaves on August the 16th. I know that the project itself hasn&#8217;t been released but there is a very good reason for that&#8230; the website (www.rivers-of-ice.com) and marketing isn&#8217;t quite finished yet. I had hoped to have it online by now but as with all expeditions, everything is running slightly behind schedule and we are seriously pushing to get everything up and online in the next two weeks. In the mean time you can speculate on the expedition based on our training out in Chamonix this week.</p>
<p style="text-align: justify;">
I had originally hoped to spend 5 days on the Glacier D&#8217;Argentiere but found that it was closed and so we opted to climb from Chamonix back up<img class="alignright size-full wp-image-1191" style="border: 10px solid white;" title="Tarka on the Mer de Glace" src="http://www.primaljourney.com/wp-content/uploads/2009/06/tarka_ice_small.jpg" alt="Tarka on the Mer de Glace" width="233" height="350" /> to the Aiguille du Midi via the Mer de Glace. At 20km it&#8217;s not exactly ground breaking distances but it was an incredibly useful excises. The main purpose of the trip was to test out every last piece of equipment that we will be using on the expedition to make sure it could hold up to the job. There are a few little pieces that need tweaking and there will be a full breakdown on the website when it goes live, but on the whole I was very impressed with everything and I am now extremely confident that we have the best kit we could possibly hope for. Sadly this means that it pretty much comes down to use now and whether we can hold up to the challenge!</p>
<p style="text-align: justify;">
That said we have learnt some valuable lessons this week such as how to abseil and manoeuvred in and out of crevasses with 32kg packs. I expect some of you have tried this before and have found that it&#8217;s quite easy to end up upside-down on the rope with such a heavy pack and that really makes life difficult. As a <img class="alignleft size-full wp-image-1192" style="border: 10px solid white;" title="Tent infront of Ice Field" src="http://www.primaljourney.com/wp-content/uploads/2009/06/tent_ice_field.jpg" alt="Tent infront of Ice Field" width="400" height="266" />general rule crossing large fields of crevasses isn&#8217;t exactly a humorous affair but Katie did manage to make me laugh when after having crossed a precarious snow bridge she triumphantly (and slightly cockily) returned to its edge to take a photo of her exploit when the wafer thin 3 meters bridge of snow promptly collapsed into the depths of the crevasse and she came running past me exclaiming that it was time to leave.</p>
<p style="text-align: justify;">
The total ascent was a little over 2 vertical kilometres and as we neared the 4000m mark Katie started to feel the effects of the altitude and progress became incredibly laborious. We are taking 2 days off to recover before heading back out to finish off all the training we didn&#8217;t get round to last time and I&#8217;ll post again on the long drive back to England on Thursday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1190/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>France</title>
		<link>http://www.primaljourney.com/archives/1177</link>
		<comments>http://www.primaljourney.com/archives/1177#comments</comments>
		<pubDate>Wed, 06 May 2009 14:10:17 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Preperation]]></category>
		<category><![CDATA[Printer]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1177</guid>
		<description><![CDATA[I really want to write a post about our next expedition but unfortunately Katie (also known as Hitler on occasions) has said that we have to wait so instead I thought I would tell you about the highlights of our trip to France.
In a very respectable third place comes the weather. I don&#8217;t know about [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I really want to write a post about our next expedition but unfortunately Katie (also known as Hitler on occasions) has said that we have to wait so instead I thought I would tell you about the highlights of our trip to France.</p>
<p style="text-align: justify;">In a very respectable third place comes the weather. I don&#8217;t know about you but there is something spectacular about the weather in the Mountains at this time of year (spring that is). Not only is it the perfect temperature but the snow is just great for touring and the air is half filled with the smell of summer coming up from the valleys below.</p>
<p style="text-align: justify;">In second place is Katie&#8217;s face as she learnt to abseil without a harness. Slightly harsh I know, but it was one of the funniest things I&#8217;ve seen for a while. It&#8217;s an incredibly important skill to know in climbing and mountaineering expeditions in case something should happen to your harness and you need to get down a vertical cliff. As a general rule I use a technique called ‘South African abseiling&#8217;, quite why it has that name I don&#8217;t know. What I do know is how painful it is! Katie managed to get to a point where it hurt so much that you start laughing at the ridiculous amount of pain and you are torn between been afraid of going any further and knowing that down is the only way for the agony to end. Sadly I didn&#8217;t have a camera to hand and so you will simply have to imagine it.</p>
<p style="text-align: justify;"><img class="alignleft size-medium wp-image-1179" style="margin-left: 10px; margin-right: 10px;" title="Designjet 1050C plus" src="http://www.primaljourney.com/wp-content/uploads/2009/05/large-printer-711810-300x224.jpg" alt="Designjet 1050C plus" width="300" height="224" />And in first place was the acquisition of the most ridiculously large printer ever. My Dad owns a print house in the Alps and he very kindly donated an old printer to us so we could print out proposals and promotional material for our expeditions. It is a truly fantastic toy! And with typical disregard for the cost of the inks I set about printing the largest pictures I could to test out our new gadget. I have since discovered that it will print 36 inches wide and a fairly respectable 300ft long. We now have hundreds of huge maps and prints all around the flat and not enough wall space to put them up. The only down side of it is that Katie isn&#8217;t overly impressed about the fact that it occupies a huge portion of the house now!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1177/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Final Turn of Events</title>
		<link>http://www.primaljourney.com/archives/1128</link>
		<comments>http://www.primaljourney.com/archives/1128#comments</comments>
		<pubDate>Thu, 09 Apr 2009 22:04:29 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Evacuation]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Catlin]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Isachsen]]></category>
		<category><![CDATA[polar]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/archives/1128</guid>
		<description><![CDATA[Sorry for the long radio silence, the generator decided to pack up and so we have been rationing our precious power for the past few days. So much has happened since the weekend that I wasn’t sure if I should break it down into two separate posts or just tell the whole story in one [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Sorry for the long radio silence, the generator decided to pack up and so we have been rationing our precious power for the past few days. So much has happened since the weekend that I wasn’t sure if I should break it down into two separate posts or just tell the whole story in one go.</p>
<p align="justify">After a few more long days working away we managed to get camp looking fantastic. The shower was… I want to say brilliant because out in the middle of the Arctic the concept of a shower is a little on the ludicrous side. The truth of the matter is that it brings back floods of memories of being in Africa when you have to contort yourself into unusual positions just to get your whole body wet. Once that is achieved, under the incredibly slow (and short lived) trickle, you have to try and get all the soap of before the water ‘tank’ runs dry. Regardless of all that we can wash ourselves and we have grown quite fond of our little shower.</p>
<p align="justify">The kitchen sink has performed fantastically and we can wash up all the dishes after every meal now. It has all become so efficient that we even empty out our meal bags out onto plates and sit around the table to eat them. I have no idea why but they seam to taste much better of a plate rather than in a bag. Speaking of efficiency we have established a routine with the heater now and are able to keep the temperature in our home at a perfect level. We do have a hose to connect the heater directly to a 45 Gallon drum and run the heater continuously but despite the additional hassle we found that we can monitor the fuel far more efficiently if we run the heater from the 5 gallon jerry can on the back. When the Jerry can is full we can run the heater on its lowest setting for between 9.5 and 10 hours. The lowest setting is ample to keep our home warm and when the fuel runs out we can leave it about 2 hours before having to relight it. We have had long debates about the toilet and have agreed and settled that it will stay outdoors in the ice. Cold as it may be dealing with the pluming of an indoor one is just not going to be realistic at this stage.</p>
<p align="justify">We have taken to a regular fitness regime and every day we walk, ski, run or hike up at least one of the hills. I was so excited when we reached the top of one of the big ones to see that there was a clear run of snow down one side. Although the bindings and boots are not exactly designed for skiing and I didn’t execute it in the most graceful of manners I couldn’t resist telemarking down.</p>
<p align="justify"><em>Excuse the change in tense here but the story was written in staggered instalments.</em></p>
<div id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:65bb4e59-b73e-48a1-b923-a75663757c79" class="wlWriterEditableSmartContent" style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 15px; display: inline; float: left; padding-top: 0px">
<div><object width="425" height="355" data="http://www.youtube.com/v/S1BUuEtrzOA&amp;hl=en" type="application/x-shockwave-flash"><param name="src" value="http://www.youtube.com/v/S1BUuEtrzOA&amp;hl=en" /></object></div>
</div>
<p align="justify">After all the work we put into getting our home up and running we then got a devastating call from the London head office… we are coming off the ice!!! For a whole host of reasons it has been deemed that our job is done and we are on our way home. Our extraction was synchronised with the main resupply for PAM and we then had to completely disassemble our home. We all felt a little shocked and sat in silence for a while, I suppose each of us was thinking the same thing one way or another and then starting to get on with job. The flight was delayed by a day giving us enough time to return the whole place as we had found it ( Well not exactly as we found it, we didn’t fill the cabins back up with snow. We actually took great care to board up the doors and windows to protect them) and then Charlie hopped on the plane as it came through on its outbound leg to go on up to see Pen, Ann Daniels (mother of 4) and Martin (sweat cheeks) while Katie and I made final preparations for departure. Once everything was packed and out by the runway Katie managed to get her very first glimpse of an animal, a wolf. The wolf was actually rummaging around the bag with the cameras in so we couldn’t get a picture but Katie was very excited to see her first wild polar animal none the less. The plane was late on its return leg and Katie and I had taken to trying to guess the song that we were singing songs through our emergency whistles to try and stay warm. The flight home was quiet and sombre and we all sat staring out of the windows watching the polar ice below (and Katie wants me to mention the enormous pink moon).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1128/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>At last – The Middle of Nowhere!</title>
		<link>http://www.primaljourney.com/archives/1123</link>
		<comments>http://www.primaljourney.com/archives/1123#comments</comments>
		<pubDate>Tue, 31 Mar 2009 03:26:28 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Isachsen]]></category>
		<category><![CDATA[Luxury Arctic Dwelling]]></category>
		<category><![CDATA[South Camp Inn]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/archives/1123</guid>
		<description><![CDATA[We have made it out of South Camp Inn, yippeeeee, and we are once again surrounded by breathtaking beauty and not  another human being for hundreds of miles, perfect.
With all expeditions or adventures, things are for ever changing and plans are never set in stone. The operations team in London decided due to a change [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">We have made it out of South Camp Inn, yippeeeee, and we are once again surrounded by breathtaking beauty and not  another human being for hundreds of miles, perfect.</p>
<p align="justify">With all expeditions or adventures, things are for ever changing and plans are never set in stone. The operations team in London decided due to a change in circumstances for the next month our ‘Floating Support Base’ will in fact be far more useful at Isachsen. As we have mentioned before Isachsen is on the northerly coast of Canada, and although I can see the sea ice from our camp we are in fact on land and therefore not ‘floating’.  In 3 to 4 weeks we will be moving out onto the ice at about 85º north, but for now we are taking in a different landscape equally as beautiful and just waiting to be explored. The exciting part of being based at Isachsen is our new home. We have temporally discarded the tent and have spent the past 3 days, working right around the clock creating an a truly palatial arctic dwelling in some of the old porter cabins left over from the research station based up here in the 60’s and 70’s. <a href="http://www.primaljourney.com/wp-content/uploads/2009/03/picture0072.jpg" rel="lightbox[1123]"><img style="border-right-width: 0px; margin: 15px 0px 0px 15px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Picture-007" src="http://www.primaljourney.com/wp-content/uploads/2009/03/picture007-thumb1.jpg" border="0" alt="Picture-007" width="339" height="227" align="right" /></a> Many of the cabins have been heavily snow damaged, filled to their roofs from spin drift. However, after digging for 2 hours to clear a route to the medical hut we were overjoyed to find that the door and windows had remained tightly shut all these years and it was almost as good as new. The space is perfect for our living quarters but the boys wanted to have an additional cabin to store our food and barrels in. So feeling thoroughly over ambitious we set about digging out the porter cabin opposite to the medical hut, which unfortunately had not had its door closed for all these years and had a hefty amount of snow and ice inside for us to remove. Due to it being open to the elements it was very cold and damp inside, so to get the heat from our heater in to dry it all out, Tark’s and Charlie set about making a sealed tunnel/walk way between the 2 porter cabins with a door for entry!! All made out of bits and pieces, and using tools, we could find and dig out of the snow up here at the top of the world! Well the boy’s have excelled themselves, amazingly it doesn&#8217;t look half bad (from afar) and will do the job just nicely. It will take a day or so for some of the heat to filter into the second porter cabin and evaporate all the ice and damp, but when it does we will be in the height of arctic luxury. Talking of luxury, we have even dug out a porter loo to save our bums from the elements, although there was something special about our original ig-‘loo’ (…will have to make another when we move out onto the ice in a few weeks.)</p>
<p><a href="http://www.primaljourney.com/wp-content/uploads/2009/03/picture003.jpg" rel="lightbox[1123]"><img style="margin: 5px 5px 5px 0px; display: inline; border: 0px;" title="Picture-003" src="http://www.primaljourney.com/wp-content/uploads/2009/03/picture003-thumb.jpg" border="0" alt="Picture-003" width="415" height="278" align="left" /></a></p>
<p align="justify">In addition to our fab new home we have been graced for the past 3 days with absolutely stunning weather, you couldn&#8217;t have it better, perfect blue skies, not a breath of wind, 14 hours of sunshine and a mild -24ºC. One more day of DIY and we will be able to explore the mountains. We will post a video of our DIY in a couple of days.</p>
<p align="justify">Oh and the heater…what a beast!</p>
<p><a href="http://www.primaljourney.com/wp-content/uploads/2009/03/picture003.jpg" rel="lightbox[1123]"></a></p>
<p><em>Clearing out the last bit of snow – it was up to the top of the door!</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/1123/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arctic Here We Come!</title>
		<link>http://www.primaljourney.com/archives/944</link>
		<comments>http://www.primaljourney.com/archives/944#comments</comments>
		<pubDate>Thu, 22 Jan 2009 20:53:36 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[polar]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=944</guid>
		<description><![CDATA[Sorry it&#8217;s been so long since we last updated the site.
We have had a flat out start to 2009, working every hour we could find. With the only exception being 4 days off around Christmas, in which I became Tarka&#8217;s ‘feeder&#8217;, trying to replenish the 2.5 stone in weight he lost whilst cycling across Africa!
Well, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Sorry it&#8217;s been so long since we last updated the site.</p>
<p style="text-align: justify;">We have had a flat out start to 2009, working every hour we could find. With the only exception being 4 days off around Christmas, in which I became Tarka&#8217;s ‘feeder&#8217;, trying to replenish the 2.5 stone in weight he lost whilst cycling across Africa!</p>
<p style="text-align: justify;">Well, our exciting news is that in 2 weeks time we are off to the Arctic Ocean for approximately 12 weeks! We are extremely fortunate to have been invited into the team of the <a href="http://www.catlinarcticsurvey.com/" target="_blank">Catlin Arctic Survey</a>. The Catlin Arctic Survey is an international collaboration between polar explorers and some of the world&#8217;s foremost scientific bodies. It seeks to resolve one of the most important environmental questions of our time: <em>How long will the Arctic Ocean&#8217;s sea ice cover remain a permanent feature of our planet?</em> The expedition is being led by highly experienced polar explorer <a href="http://www.penhadow.com/" target="_blank">Pen Hadow</a>. Accompanying him will be <a href="http://www.anndaniels.com/" target="_blank">Ann Daniels</a>, one of the world&#8217;s foremost female polar explorers and <a href="http://www.martinhartley.com/" target="_blank">Martin Hartley</a>, leading expedition photographer. Team (PAM) will be traveling on foot, hauling sledges from 80°N 140°W, across 1200km of disintegrating and shifting sea ice, for around 100 days, in temperatures as low as -50°C.</p>
<p style="text-align: justify;">Tarka and I are 2 of the 3 members that constitute the Ice Base Team. The range of a Twin Otter (fully loaded) is about 1,125km. The distance from Resolute to the Team PAM (who will be travelling along 140° Longitude) is 1,100km. There is therefore the need for a re-fuelling point, at some point along the plane&#8217;s return journey, hence the need for two Ice Bases (see below). Our job is to inform pilots of weather conditions, on the ground, and to mark out and maintain a suitable runway. We will need to keep an eye on the state of the ice runway, which needs to be 305m in length and at least 60cm thick in order for the Twin Otters to land. Fog also starts to become an issue in the later stages of the expedition, as the slightly warmer temperatures meet the cold open water exposed by the ice break-up. Flying in such conditions is particularly dangerous, making re-supply runs that much more difficult to complete and our role as Ice Base staff that much more critical. In addition we must take care of the fuel cache used for re-supply and provide a little psychological support for them knowing there are others out on the ice.</p>
<p style="text-align: center;"><a href="http://www.primaljourney.com/wp-content/uploads/2009/01/arctic.jpg" rel="lightbox[944]"><img class="size-full wp-image-946 aligncenter" title="Arctic" src="http://www.primaljourney.com/wp-content/uploads/2009/01/arctic.jpg" alt="" width="350" height="332" /></a></p>
<p style="text-align: justify;">For those who know little about the Arctic Ocean, in short Tark&#8217;s and I are going to live in a tent induring ridiculously cold temperatures for a little under 3 months (2 days ago we were given current weather reports of -80°C excluding wind chill)! Our tent will be on a thinning layer of ice that is constantly on the move, we may wake each morning kilometers away from where we went to sleep! Our main role is to aid the landing of the plane onto the ice to re-fuel, however for this to happen we have to make sure the fuel drums have not floated away on a fresh stretch of open water or sunk to the bottom of the ocean! On a daily basis we will be drilling holes and taking ice samples whilst watching our backs for the large white furry friends that will be our neighbours for the duration of the expedition.</p>
<p style="text-align: justify;">To learn more about the Catlin Arctic Survey please click on the video link.</p>
<p style="text-align: center;"><a href="http://www.catlinarcticsurvey.com/" target="_blank"><img class="aligncenter size-full wp-image-947" title="Catlin Video" src="http://www.primaljourney.com/wp-content/uploads/2009/01/catlin_video.png" alt="" width="500" height="386" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/944/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flying Visit</title>
		<link>http://www.primaljourney.com/archives/794</link>
		<comments>http://www.primaljourney.com/archives/794#comments</comments>
		<pubDate>Fri, 28 Nov 2008 16:24:22 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Flying]]></category>
		<category><![CDATA[Keynote]]></category>
		<category><![CDATA[Presentation]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=794</guid>
		<description><![CDATA[
As you will very quickly gather this is Katie writing on behalf of Tarka, as he has just returned to Africa from a fleeting visit to the UK. (Confused?)
Well, Caroline Rose (our speaking agent) had been asked by a client if Tarka could return so they could book our dual talk. Considering all that’s gone [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">As you will very quickly gather this is Katie writing on behalf of Tarka, as he has just returned to Africa from a fleeting visit to the UK. (Confused?)</p>
<p class="MsoNormal" style="text-align: justify;">Well, <a href="http://www.caroline-rose.co.uk" target="_blank">Caroline Rose</a> (our speaking agent) had been asked by a client if Tarka could return so they could book our dual talk. Considering all that’s gone on, with the projects goals changing due to my departure, and how Tarka is so passionate about his speaking, we were delighted to except the job. In addition it was a great opportunity to see each other, as it has now been 4 weeks since I left Africa and it will be a further 3 weeks before he is home for good. </p>
<p class="MsoNormal" style="text-align: justify;">Tarka’s journey was a fairly hectic one, flying from Dar Es Salaam, Tanzania to Nairobi in Kenya and on to Heathrow, where I picked him up. We then drove to Birmingham to give our evening talk and then the following morning we went back to Heathrow for him to fly once again to Nairobi and then on to Dar Es Salaam. He is now making his way back to where he left his bicycle before he can continue into Malawi.</p>
<p class="MsoNormal" style="text-align: justify;">On a different note, Tarka throughout the journey has had very little time for taking photos, as when he is not cycling he his predominantly filming (our primary aim of the journey). On his brief visit back to the UK he did remember to leave with me his used DV tapes and memory cards. I have started to go through some of the DV tapes and the footage is really promising. Below I have posted some of the few photos he has managed to snap, most of them are from Kili, as this seems to be the only place he has had the time to take both photos and film footage, but there are a few more from the orphanage also.</p>
<p class="MsoNormal" style="text-align: justify;">This cross section of images from Kilimanjaro show just how diverse the landscape and terrain can be within the 5 day trek, ranging from the humid rainforest&#8217;s through to the punishingly cold glaciers.</p>
<p class="MsoNormal" style="text-align: justify;"> </p>
<table border="0" width="100%" align="centre">
<tbody>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3272.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-796" title="Lush Rainforest" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3272.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3256.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-797" title="Colobus Monkeys" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3256.jpg" alt="" width="319" height="212" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3264.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-798" title="Blue Monkey" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3264.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3234.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-799" title="Shrub vegetation" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3234.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3130.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-800" title="Camp" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3130.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3146.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-801" title="Kili at sunset" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3146.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3231.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-802" title="Lunar desert of the 'Saddle'" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3231.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3200.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-803" title="Sunrise " src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3200.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3216.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-804" title="View from near the top" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3216.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3208.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-808" title="Kili Glacier" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3208.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3042_2.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-809" title="Road in and out" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3042_2.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3238.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-806" title="The team" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3238.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<p>Next are some more pics from the Huruma Orphanage (including another one for Hector)</p>
<p> </p>
<table border="0" width="100%" align="centre">
<tbody>
<tr>
<td> <a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3308.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-807" title="Bike hand-over" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3308.jpg" alt="" width="319" height="213" /></a></td>
<td> <a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3318.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-812" title="Taking Turns" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3318.jpg" alt="" width="319" height="213" /></a></td>
</tr>
<tr>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3350.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-813" title="Taking Turns" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3350.jpg" alt="" width="319" height="213" /></a></td>
<td><a href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3290.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-814" title="Flashdance in new home" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3290.jpg" alt="" width="319" height="213" /></a> </td>
</tr>
<tr>
<td><a style="text-decoration: none;" href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3356.jpg" rel="lightbox[794]"><img class="aligncenter size-full wp-image-815" title="Playing with sunglasses" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3356.jpg" alt="" width="319" height="213" /></a></td>
<td><a style="text-decoration: none;" href="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3083.jpg" rel="lightbox[794]"><span style="color: #000000;"><br />
</span><img class="aligncenter size-full wp-image-805" title="Cameleon" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3083.jpg" alt="" width="319" height="213" /></a> </td>
</tr>
<tr>
<td> </td>
<td></td>
</tr>
</tbody>
</table>
<p> </p>
<p> </p>
<p> </p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/794/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mount Kilimanjaro (Part 2)</title>
		<link>http://www.primaljourney.com/archives/768</link>
		<comments>http://www.primaljourney.com/archives/768#comments</comments>
		<pubDate>Fri, 14 Nov 2008 12:49:41 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Kili]]></category>
		<category><![CDATA[Tanzania]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=768</guid>
		<description><![CDATA[Day 4
With it being low season on the mountain and Katie picking an exceptionally beautiful and less frequently used route we have not, until now, seen a single other person on our entire journey. Yesterday evening we were joined at camp by another team compromised primarily of French people. Sebastien turned out to be a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Day 4</p>
<p style="text-align: justify;">With it being low season on the mountain and Katie picking an exceptionally beautiful and less frequently used route we have not, until now, seen a single other person on our entire journey. Yesterday evening we were joined at camp by another team compromised primarily of French people. Sebastien turned out to be a water purification engineer in Dar Es Salaam and I have arranged to try and meet up with him as I cycle through.</p>
<p style="text-align: justify;">This morning we left camp at 07:15 just in time to see the other team emerge from their tents, only to be overtaken 2 hours later as they came almost running past us. It was no real surprise given their excessive speed that when we finally arrived at Kibo Hut they were all tent bound with splitting headaches! Unfortunately Sadie has lost her appetite this evening and has a bad headache, not a good sign considering we are making our summit attempt in a few hours! We are due to get up at 23:00 this evening and walk through the night so we have had an early dinner and we are trying to get a few hours rest before the walk.</p>
<p style="text-align: center;"><img class="size-full wp-image-770 aligncenter" title="Kili-Sunrise" src="http://www.primaljourney.com/wp-content/uploads/2008/11/kili-sunrise.jpg" alt="" width="400" height="267" /></p>
<p style="text-align: justify;">Day 5</p>
<p style="text-align: justify;">After a few measly hours dozing we woke up at 23:00 to find the landscape blanketed white with a thick carpet of snow. It was still snowing heavily at 23:30 as we set out after our cup of hot sugary tea and a few biscuits. Sadie&#8217;s headache has got considerably worse and after 40mins of walking she informed me that she had vomited prior to departure. She insisted on carrying on for a short while but at 5200m she began suffering from ataxia and extreme fatigue. If your read any high altitude medical book the primary symptoms of AMS are usually described as:</p>
<p style="text-align: justify;">Headache, Loss of appetite, Extreme fatigue and Ataxia</p>
<p style="text-align: justify;">It was very sad that she had to turn back but given her condition she made an excellent decision to turn back and in my opinion it takes a very strong person to accept the situation and make the right decision. Gerrit, John and I continued on after Sadie and Antonio (Our latest addition to the team and assistant guide) returned to BC and by 06:00 we had reached Gilmonds Point marking the end of the steep climb. After watching a spectacular sunrise we continued along the crater rim to reach Uhuru Peak (I believe this is loosely translated as Freedom Peak from Swahili) at  07:30. After a succession of photos and some filming I called Katie to let her now we had safely reached the top before turning round and heading back down. As is always the case with mountains the elation of reaching the summit if quickly overcast by the fact that you are only half way and you still have to get back down.</p>
<p style="text-align: center;"><img class="size-full wp-image-769 aligncenter" title="THe Summit" src="http://www.primaljourney.com/wp-content/uploads/2008/11/img_3211.jpg" alt="" width="360" height="240" /></p>
<p style="text-align: justify;">On the way down I spotted a man staggering around and after a short discussion with him it was blindingly evident that he was in no fit state to be were he was. It turned out that his guide was incredibly inexperienced and believed that people were paying him to take them to the summit no matter what. We finally arrived back to camp at 11:15 after almost 12 hours of walking and found Sadie curled up in her tent feeling very despondent but safe. I has also very relieved when the man whom I had spotted staggering around poked his head through the tent door to thank me. We had a few hours rest and a big hearty lunch before packing up camp and heading down the mountain again.</p>
<p style="text-align: justify;">I have had a fantastic time on the mountain, and having spotted a few other additional challenges that the mountain holds, I am excited about the prospect of coming back with Katie. Kilimanjaro is one of the few extraordinarily beautiful places that is at the same time a great challenge, but also achievable for anybody (from a physical point of view). Whether you are looking for a first time challenge or the next one on the list then it is well worth the time. The only advice that I can give you is to pick your guide and company wisely!!! Easier said than done I know, but a good guide will make your trip whilst a bad one will not only break your trip but may put you at considerable risk at the same time.</p>
<p style="text-align: justify;">Well Herbert is quietly calling me again and my journey must continue. I had almost forgotten that this climb was a break from the exhaustion of cycling. I will take a day to get back to Arusha now and sort out my equipment before getting back in the saddle and heading off on the road once again.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primaljourney.com/archives/768/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

